It's also a great side dish for any meal. Versatile: Baby bok choy can be used in a variety of dishes, from stir-fries and salads to soups and stews.The sesame dip adds a savory, nutty flavor that complements the bok choy perfectly. Delicious: Baby bok choy has a mild, slightly sweet flavor and a tender, crunchy texture that makes it a tasty addition to any dish.It's also a good source of fiber, which can help keep you feeling full and satisfied. Healthy: Baby bok choy is a nutrient-dense vegetable that is low in calories and high in vitamins and minerals.It only takes about 5-7 minutes to cook baby bok choy in the air fryer. Easy and quick: Air frying bok choy is a quick and easy way to cook it, and it doesn't require a lot of preparation.Why you will love this Air Fried Bok Choy Bok choy is available year-round and can be found in many grocery stores and Asian markets. It is a good source of vitamin C, vitamin K, and folate, as well as other important nutrients like calcium, potassium, and manganese. Bok choy has a mild, sweet flavor and a crisp texture, and it can be used in a variety of dishes, such as stir-fries, soups, and salads. It belongs to the Brassica family of vegetables, which also includes cabbage, broccoli, and cauliflower. How to Store Leftover Air Fryer Bok Choyīok choy, also known as Chinese cabbage, is a leafy vegetable commonly used in Chinese cuisine.Can I Use Parchment Paper in the Air Fryer?.Why you will love this Air Fried Bok Choy.If you like this, you need to try my Air Fryer Buffalo Cauliflower and my Cheesy Zucchini with Corn (Calabacitas con Elote y Queso) Jump to: I ended up using baby bok choy since they are easier to fit in my air fryer, but you can use either. Bok choy will always be an awesome staple for Chinese cuisine. Feel free to add chili flakes to your looking for some spice!Ī full head of bok choy is about a foot long – they’re huge! There are green parts and white parts. This Bok Choy is an amazing side dish that goes well with most Asian entrees like Drunken Noodles, and Sweet and Sour Chicken. As an Amazon Associate I earn from qualifying purchases.This Air Fried Bok Choy Recipe is made with sesame oil, soy sauce, garlic powder and air fried to perfection. If you could leave a star rating for my yu choy garlic recipe, I would greatly appreciate it □ Thanks so much! Thanks for visiting my blog! If you enjoyed this easy yu choy recipe, please share it with your family and friends or on social media! Take a picture if you've made my recipe and tag me on your feed or stories so I can share your creation in my stories with credits to you! Made this recipe and loved it? Well I hope you give my Chinese Garlic Yu Choy recipe a try! It always excites me when you guys make my recipes and I hope this is one you try. It looks like Gai-Lan but the stalk is less thick and the leafy is smaller. You can purchase it at most Chinese or Asian grocers. Remove the lid and season with sesame oil.Then add soy sauce, dry sherry wine and cover with a lid. Quickly add yu choy and mix it with the garlic and oil.In a hot pan over medium heat, add oil and garlic.½ tablespoon sesame oil How to make Yu Choy You will need the following ingredients for my yu choy recipe:
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